Melon seeds has many uses, in addition, it has lots of nutritional values such as low calories, magnesium and protein. Ogbono seed is a rich source of potassium, iron, water, energy, protein, carbohydrates, ascorbic acid, sodium, amino acids, dietary fiber, vitamin c, calcium, magnesium and phosphorus. Dry yam name given to edible tubers that belongs to the family of Dioscorea genus. Kola nut is the seed of the cola tree, which contains caffeine and supplement that increases energy at the same time and improves health. Bitter kola known for its health benefits. Bitter kola has greater variety use, from its use as an ingredient in the production of kola soft drinks to agricultural produce in the treatment of bacterial infections such as tuberculosis and diarrhea. Crayfish are low in fat and contain only trace amounts of carbohydrates. Crayfish are high in vitamins and minerals such as calcium, magnesium, iron, zinc and phosphorus. It helps for stronger bone and teeth. We are regularly Selling: ogbono, bitter kola, cocoyam, melon seeds, kola nut, garri, crayfish, dry yam, vegetables. |
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